Organically grown White onions/Safed Kanda/Pandhra Kanda at our contract farm in Karjat. (This farm is a part of our Export Incubator Programme)
Variety of the White Onions: Alibaug Safed Kanda
Farm Location: Karjat
With the hot summer season right at our doorstep, it is very important to eat foods that keep our body cool and healthy throughout the season. There are various foods that are recommended to be consumed during the summer. One such highly recommended vegetable is the humble White onion. We consume it with bhakris, curries, raitas, masala rice and even western dishes like pasta, onion rings, salads, etc.
Basically, all onions are members of the Allium genus of flowering plants. These also include garlic, leeks, green onions, white onions and chives. They are known to contain various vitamins, minerals and potent plant compounds that have displayed properties to promote health in many ways.
Benefits of White onions
- Rich in nutrients
- Rich in antioxidants
- My help to fight cancer
- May help heart health
- Help to control blood sugar
- May help improve bone density
- Has antibacterial properties
- May improve the digestive system
- Super easy to incorporate it into your diet