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Keto Pahadi Paneer Tikka, Low-Carb Paneer Starter

Keto Pahadi Paneer Tikka
Keto diet is the new favourite in the town! The most amazing part is that you do not have to let of some of your favourites in this diet. Who doesn't like a nice and spicy Paneer starter? Pahadi Paneer Tikka is an extremely easy to make crowd pleaser appetizer which is rich in protein and full of refreshing flavours. In case you are having guests who are on keto diet, this is one dish they can't refuse! You can serve this paneer as an appetizer or as a filler for sandwiches and rolls as well.

Raw honey or processed honey - Which is better?

Raw honey or processed honey - Which is better?
Honey has been a part of our kitchen for years. Sweetener, medicine, accompaniment, etc. What remains a question is this: are we actually consuming pure honey? What is raw honey? Which honey is better? We generally buy honey either from the bee-keeper or the store. When you buy honey from the store you are at risk of buying fake and adulterated honey. Yes. There is an extreme amount of adulteration in honey. What exactly is the difference between raw and processed honey? Is raw honey really better than processed?
Posted in Benefits of Honey, Raw Honey

11 Amazing Health Benefits of Honey

11 Amazing Health Benefits of Honey

Honey has been an integral part of ancient and traditional Indian medicine. In Indian homes honey is a part of various home remedies like curing cough or even healing wounds. But what exactly are the benefits of consuming honey? Is raw honey really good for our health?

Posted in Benefits of Honey

Popular Homemade Ghee Recipes for Babies and more

Homemade ghee recipes for babies
Have you ever heard from you grandmother that she gave ghee to you when you were a baby? Or that some relative has suggested that give ghee to your baby for weight gain? Recently, we are coming across many young mothers who are asking how and when they can introduce ghee in their baby's diet. Another question of exactly what food to give to the baby has also been asked. Bodhishop.in is going to answer these questions!
Posted in Ghee for Babies

Benefits of applying ghee on your face overnight

Ghee on face overnight
Ever tried using ghee on face for better skin? If not, you have to definitely try this one out. You can get smooth, bright and soft skin by using just one product which is Pure desi cow ghee. I know, it is really difficult to accept any new product in your beauty routine because of fear of spoiling the skin. But that is indeed the best part about ghee! It is completely natural. Do you have any such skin care routine which has worked wonders for dry skin? Or any home skin care routine that you want to share with more people who have dry skin issues? Do share your tips in the comments below.

6 Benefits of consuming a teaspoon of ghee on an empty stomach every morning

Drinking ghee with hot water on empty stomach
As per Ayurveda, drinking ghee in the morning on empty stomach treats the body like Rasa. Rasa is a major source of nutrition for every single cell in the body. It improves the process of cell rejuvenation which helps in the healing process of the body. Rasa contains 5 elements which form the base for Ayurveda - Space, Air, Fire, Water and Earth. Rasa has a great effect on skin and hair. It is highly recommended in Ayurveda to consume pure desi cow ghee in the morning on an empty stomach.

Keto Friendly Indian Palak Paneer Recipe

Keto friendly palak paneer recipe
Keto diet is one of the popular diets for weight loss. The simple technique of including protein and fat rich food in your diet and eliminating carbs can be tricky for vegetarians. This is purely because vegetarian food is not as widely promoted as protein rich as chicken or eggs. But, there are many recipes which can be made using 100% pure vegetarian ingredients and still be keto friendly. Bodhishop.in brings to you a very popular Indian vegetarian recipe which is keto freindly, tasty and full of flavour. 

Ghee: Benefits for weight loss and burning belly fat

Benefits of ghee for weight loss and belly fat loss
Our constantly changing routines and busy schedules make it really tough to lead a healthy and fit life. Obesity is a growing concern in various people and weight loss has now become more of a need than glamour. Many of us have made it a point to exercise for at least some time for a day. But it is very important to have a healthy diet and regular meals to actually become healthy and fit. Various foods are considered bad for weight loss although they can work wonders. Ghee is one of such foods. When consumed pure and in moderation, Ghee helps in losing weight along with that stubborn belly fat. How?

Indigenous Desi Cows in India - Detailed information

What are desi cows? Which is the best breed of Desi cows in India?

There are many misconceptions about the desi cows, their milk and the A2 protein. As consumers are becoming more aware of the desi cows like Gir cow, Sahiwal Cow, Tharparkar Cow, etc, confusion regarding the desi and jersey cows is also increasing. Various vendors are selling the ghee and milk products of jersey cow under the name of Indian cattle breeds. What are desi cows? What are the differences between Desi cows and Jersey cows? Which are the different breeds of desi cows?

How do I use Ghee?

What can I make wth Ghee? Which food is prepared with ghee? What are popular Ghee recipes for babies?
Ghee is a very healthy cooking fat. It is a rich source of vitamins A, D E and K. Ghee is treated as an aid to digestion issues as well as beneficial for joint lubrication. There are various ways in which you can use ghee. Cooking, frying, baking, sauteing and tempering. Find answers to your questions like 'Which food is prepared with ghee?' and 'What are the popular ghee recipes for babies?'

Can we use Ghee instead of butter in baking?

Can we use Ghee instead of butter?

The world is talking about using ghee instead of butter because ghee is a healthier choice. But how do you incorporate ghee in your baking? The delicious fluffy cakes and those divine tasting casseroles need their share of fat to taste the way they do. Can you even imagine replacing the butter with ghee in these dishes? It is not as difficult as it sounds. Barring a few recipes, ghee is an excellent substitute for butter in baking. 100% pure organic grass fed desi cow ghee is a healthier choice and is suitable for most lactose intolerant people as well. What’s more? Desi ghee is compliant with Keto and Whole30 which makes it the perfect fat for your baking adventures.

What’s the difference between ghee and butter?

What's the difference between ghee and butter?
The demand for pure desi ghee is increasing and more people are becoming aware about the amazing benefits that Ghee brings along. It is not shocking to see ghee replacing most of the cooking fats in the kitchen. Be it butter or oil, ghee has slowly started taking their place in most kitchens. But is ghee really better than butter? What about the health benefits? Is it compliant with our new age diets like Keto or Whole30?
Posted in Desi Cow Ghee Benefits