Govedic Indian Jeera | Cumin

Cumin seeds or Jeera is a fragrant and delicious spice used in many Indian dishes. It is used in many temperings as well as in powder form for some dishes. Govedic brings to you the finest jeera for your delectable recipes.

Health benefits of cumin seeds or jeera

• Cumin seeds are loaded with anti-oxidants
• As per research, Cumin is one of the 9 popular herbs that possess anticarcinogenic properties 
• Cumin helps in controlling blood sugar
• Cumin has anti-inflammatory properties
• Good for weight loss

How to eat jeera/cumin seeds?

• Use them in temperings or tadkas. 
• Toasted Cumin powder works really well as an added spice in salads
  
• Cumin powder can be added to curries and gravies