What are the benefits of drinking milk with ghee at night?
We have all heard about the benefits of having desi cow ghee and cow milk individually. Although, we don’t get to hear a lot about the benefits of having cow ghee with milk which is very highly recommended by Ayurveda. We know! It really sounds weird. We have always had ghee on our dal chawal or roti. But it is said that the when ghee is consumed with milk, it is the most beneficial. There are even more benefits of drinking milk with ghee at night. The only thing we have to ensure is the authenticity of the ghee and the purity of the milk. All these benefits are only due to the consumption of 100% pure and organic grass fed cow milk and ghee.
8 Health benefits of drinking desi cow ghee with milk1. Improves Digestive strength
Ghee with milk improves our digestive strength. It stimulates the secretion of digestive enzymes inside our body. These enzymes help in breaking down the complex food that we consume into simpler food components, which facilitate faster digestion. The combination of Ghee with milk also aids constipation.
2. Boosts Metabolism
When you consume ghee in milk, it works as a detoxifying agent and assists the body in getting rid of harmful toxins. The consumption of this mixture will help in boosting metabolism along with building strength and energy.
3. Relief from Joint pain
Ghee is a known lubricant and helps in reducing the inflammation caused in joints. When consumed along with milk, the bone strengthening qualities of milk also have an amazing impact. All that is required is a glass of milk and a teaspoon of pure desi cow ghee.
4. Developing stamina
Consuming milk with ghee improves our stamina and provides us with energy and strength to perform physically demanding jobs as well. People who work in fields, in sports or have a physically active job should definitely try this combo.
5. Helps in curing Insomnia
Our changing lifestyles and work stress have caused a severe insomnia issue in our generation. Many young people have started consuming sleeping pills to avoid sleep deprivation. But why not try our age-old and safe home cure? We all know that having warm milk at night helps in relaxing and soothing our body. But very few people know that mixing a teaspoon of Ghee in this milk actually helps in getting a better sleep.
6. Youthful and Healthy Skin
Ghee and milk are both natural moisturizers. They are known to help in solving skin issues like dryness and uneven complexion. Dull and lifeless skin is a common thing now thanks to pollution and stress. Having ghee with milk every day will help in getting back the skin glow. This magical combo ensures that your skin stays moisturized even in the dry winters and summers.
7. Enhances the 5 senses
Drinking cow milk with ghee is also recommended for young and growing kids.The consumption of ghee with milk helps in developing our body tissues. It also helps in enhancing the 5 senses of sight, sound, touch, taste and smell. It assists in increasing memory and awareness.
8. Better Sex Life
Consuming milk with ghee regularly is known to enhance sex life. It helps in increasing sex drive and sexual stamina along with semen production. This combination is also recommended by doctors.
Where can I buy pure Gir Cow Ghee?
To buy 100% pure Desi Gir Cow Ghee made using the traditional Vedic process, click here
What is Gir Cow Ghee Price?
Desi Cow Ghee starts at Rs. 549/- Click here to check the prices for all our products.
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