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Gokirti Farms

Gokirti Organic Mustard Oil | Kacchi Ghani Sarson ka Tel | Glass Bottle

1 total reviews

Regular price
Rs. 210.00
Regular price
Rs. 250.00
Sale price
Rs. 210.00
Size

Call on 8451991567 to deliver Gokirti Organic Mustard Oil directly from the farm.

Gokirti Organic Mustard/Sarson Tel is available online across India for Home Delivery. 

The Gokirti mustard oil is made using organically grown mustard seeds that are crushed in a wooden press like in the good olden days to get oil. Wood pressed oils are the best oils for cooking.

What are the benefits of using Wood Pressed Mustard Oil?

  • No temperature rise while crushing hence all the nutrients are intact
  • No bleaching while producing the Oil 
  • It contains omega-3 and omega-6 fatty acids and has a low content of saturated fats. These fats are good as they lower the risk of developing ischemic heart disease by almost half.
  • Mustard oil has a very high smoke point of is 250-degree Celcius.
  • Mustard oil is a good preservative. It tastes very well in pickles too.
  • Wood pressed oils are easy to absorb in the body. They do not stick inside the intestines because of their high fibre content
  • These oils are rich in plant sterols that reduce the risk of heart disease.
  • It has rich monosaturated fatty acids. This helps to reduce LDL (bad cholesterol) and increase HDL (good cholesterol)

How do you use cold-pressed mustard oil?

  • Many Indian preparations especially north Indian dishes require the use of Mustard oil. 
  • Use less amount of oil as compared to regular refined oil. If you use 1 tablespoon oil in your dish regularly, use only 3/4th tablespoon of cold-pressed oil.
  • Always smoke the mustard oil before adding any spices or veggies.
  • Do not let moisture enter the oil bottle.
  • Always keep cold-pressed oil in an airtight container in a cool dry place.

What can you make with cold-pressed mustard oil?

Mustard oil is most common in some Punjabi, Bengali, Kashmiri, Bihari and a few Lucknowi dishes. Since these areas get too cold in the winters, the mustard oil assists the body in keeping itself warm. Mustard oil is perfect for any tandoori marination and provides a beautiful fragrance and flavour to the tandoori veggies. You can also use this oil to make temperings for curries.

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