We got so many questions for our blog on "What are the benefits of drinking milk with ghee at night?" that we decided to answer all those questions here. Our readers had all sorts of queries like "Is there protein in ghee?", "Can pregnant women consume this mixture?", "Is this mix really helpful for constipation?" and many more! We have tried to answer all the questions in this blog. If we have missed out on any, feel free to write to us in the comments.
We have all heard about the benefits of having desi cow ghee and cow milk individually. Although, we don’t get to hear a lot about the benefits of having cow ghee with milk which is very highly recommended by Ayurveda. We know! It really sounds weird. We have always had ghee on our dal chawal or roti. But it is said that the when ghee is consumed with milk, it is the most beneficial. There are even more benefits of drinking milk with ghee at night. What exactly are the benefits of having desi cow ghee with milk?